Saturday, June 27

Food:

  • peanut toffee buzz Clif Bar, mint chocolate GU, one pack of strawberry GU chomps
  • saltine cracker with strawberry jam, bottle of citrus Cytomax, banana
  • dim sum
  • pear
  • three gummi clownfish
  • chow sum and corn, pork, and fish maw soup
  • nanaimo bar (chocolate/coconut crust, custard filling, chocolate topping)

Exercise:

  • 13.1 mile RNR Seattle half marathon (Asics)
  • about 2 mile walk home after the race
  • about 2 mile walk around Ferndale in the evening
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