Sunday, June 21

Food:

  • Mimi’s Cafe – Mixed berry pain perdu breakfast (stuffed french toast topped with fruit, served with two eggs, sausage, bacon, and fresh squeezed orange juice)
  • three strips of dried mango
  • Rockin’ Refuel vanilla milk
  • leftovers from Famous Dave’s – ribs, sausage, coleslaw, apples, and cornbread muffin
  • about three cups cut watermelon

Exercise:

  • 13.55 mile bike ride in 1:09:30
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