Sunday, May 10

Pre-Race Fuel: cool mint chocolate Clif Bar, Espresso Love GU

Post-Race Food: apple

Brunch: four corn pancakes with maple syrup, grapefruit juice

Snack: Trader Joe’s everything crackers

Dinner: smoked salmon salad – spinach/spring mix, romaine lettuce, cherry tomatoes, and avocado with lemon tarragon dressing

Dessert: six girl scout thin mints with vanilla soy milk

Exercise: 8k race (or 5 miles on the dot according to my Garmin)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: