Daily Report

Sunday, April 19

Brunch: oui oui breakfast sandwich and three donut holes from Rainbow Donuts Cafe with fresh squeezed grapefruit juice

Snack: Harry & David robin’s egg candy

Workout Fuel: raspberry Hammer Gel

Snack: garlic pita chips

Dinner: choy sum and egg noodles w/ sesame oil and soy sauce

Dessert: junior mint cupcake

Exercise: 10.35 mile bike ride in 1:03:19

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