Sunday, February 22

Breakfast: Oui Oui breakfast sandwich, three donut holes, and a chocolate bismark from Rainbow Donuts Cafe

Workout Fuel: nine fruit splash Sharkies (I think it was nine, but there were still 4 Sharkies left in the package… so either I had eight or there were 13 Sharkies total)

Post-Run Drink: Shamrock Farms Rockin’ Refuel chocolate milk

Dinner: eight potstickers and egg noodles mixed with sesame oil and soy sauce

Exercise: 10 mile run (Saucony)

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